Alkaline is the best water for health because it does more for your health than any other kind of water. It supplies essential minerals like mineral water does, but it does something that no other water does: It provides antioxidant potential that may reduce harmful oxidants that damage DNA and tissues. It is a well known medical fact that oxidation is a factor in premature aging. That’s why doctors recommend a diet rich in antioxidants. It makes a great deal of sense, if you’re going to protect your health with antioxidant foods, that you would also protect it by drinking antioxidant water.